Discover the Path to Mental Wellness

Psychotherapy: A Journey Towards Healing

Psychotherapy is a personal journey of exploring your thoughts, feelings, and behaviors in a safe, supportive space. It offers a chance to understand yourself better, manage life’s challenges, and cultivate healthier relationships. Through meaningful conversations, you can gain insights, develop coping strategies, and foster emotional growth. Whether you're facing anxiety, depression, or life's transitions, psychotherapy provides the tools to navigate your path with confidence and resilience.

Psychotherapy

Individual psychotherapy for children (8 and up), youth and adults, group therapy and family therapy available in-person or virtually.

Kim designs wholistic trauma-informed and culturally safe treatment plans, taylored to your individual needs. Approaches include: somatic, relational, Two-Eyed Seeing, expressive, ACT, DBT, CBT, mindfulness, IFS, Brainspotting, strengths-based, relapse prevention planning and person-centered and structural family therapy. Group therapy is also available on a periodic basis (please inquire).

Specializations and experience in:

Trauma, PTSD and cPTSD Abuse, intimate partner violence, family violence and bullying Self-harm, suicidal ideation Dissociation, body dysphoria, depersonalization, derealizaton, DDNOS, DID Anger management Depression and mood disorders (chronic depression, SAD, bipolar, dysthemia) Personality disorders (BPD, DPD, OCPD, NPD) Anxiety and anxiety disorders (GAD and agoraphobia) Identity, acculturation stress and self-esteem Chronic burnout and stress Family conflict, parenting support, sibling discord, and youth issues 2SLGBTQIAP+ and gender-affirming ASD, ADHD, FAS/FASD, autism burnout and Neurdiverse-affirming Chronic health issues, traumatic brain injury (Glasgow Scale 9 and above), concussions and chronic pain Addictions, substance use issues, harm reduction and chronic relapse Sports Performance School issues Psychosocial assessments Intergenerational trauma assessments Relationship issues Grief Life transitions

Kim L McCullough

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Heartberry Counselling office

708 16tth Street East,
Owen Sound, ON
N4K 1Y9

226-455-4765

heartberrycounselling@gmail.com

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